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Easy Keto Crackers

Easy Keto Crackers

Gluten free and low carb (7.9g per serving), super easy to make, no fancy ingredients in the list and tasty on the palate.


Author: Sophie @mydaintysoulcurry

Serving size: 10 pcs

Calories: 97 kcal

Ingredients

  • 1/4 cup raw Sunflower Seeds
  • 1/4 cup Pumpkin Seeds
  • 1/4 cup Flax Seeds
  • 1 tbsp chopped almonds/walnuts
  • 1/2 cup Chia Seeds
  • 1-2 tbsp Almond Flour
  • 1/4 tsp hot curry powder
  • 1/4 tsp spicy cayenne pepper powder
  • 1 1/2 cups boiling water
  • Salt to taste

Instructions

Step:1

  1. Keep all the ingredients ready. In a bowl, take all seeds and nuts and mix well.
  2. Now add boiling water mixed with all spices to this nuts and seeds mixture and mix well with a silicone spatula.

Step:2

  1. Allow the mixture to stand for a few minutes until the seeds swell and the mixture becomes a lumpy mass.
  2. Add almond flour and mix well.

Step:3

  1. Spread the mixture evenly on a greased baking sheet.
  2. Try to make the spreading as even and as thin as possible.
  3. Use a knife to indent on the layer so that it becomes easy to break the crackers into shape later.

Step:4

  1. Preheat oven to 350F.
  2. Bake or air fry the crackers for 60-70 minutes until the edges look brown and the crackers become super crunchy.
  3. The baking time may vary depending on the thickness of the crackers too.
  4. Alternatively, you can use a dehydrator to cook these chips too.
  5. Allow the crackers to cool down completely.
  6. Serve them with your favorite dip and store the rest in an airtight container.

 

 


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