Smart Corner

2 Way Rocket Leaf Salad
5 Fresh Summer Smoothies
6 Low Carb Smoothies

6 Low Carb Smoothies



THIRST QUENCHING + DELICIOUS!

Low carb smoothies are a deliciously refreshing way to start the day– no matter the weather!

LOW CARB GREEN SMOOTHIE

INGREDIENTS:

  • 1/2 Avocado
  • 1 Cup Spinach
  • 1 tsp vanilla essence
  • 1/2 Cup non dairy milk
  • 5-6 Leaves Mint
  • Lemon Juice optional, the acid brings out the flavor
  • Coconut Flakes optional, if you’re enjoying as a smoothie bowl

 

BLACKBERRY LOW CARB SMOOTHIE

INGREDIENTS:

  • 1/2 Cup coconut milk
  • 3/4 Cup Blackberries
  • 2 Tablespoons Coconut, shredded + unsweetened
  • 2 Tablespoons raw almond
  • 1 tsp essence of vanilla
  • 1 tsp chia seed
  • 2 Cups Ice Cubes



LOW CARB STRAWBERRY SMOOTHIE

INGREDIENTS:

  • 3/4 Cup Strawberries
  • 1 Cup Greek Yogurt
  • 1 Cup coconut milk
  • 3/4 Cup Ice
  • Sweetener if needed
  • Mint optional

   

 

CHOCOLATE LOW CARB SHAKE

INGREDIENTS:

  • 1 tbsp cocoa powder
  • 1/2 Avocado
  • 2 Cups almond and/or coconut milk
  • 1 Teaspoon Erythritol or stevia
  • 1 Cup Ice


BLUEBERRY SMOOTHIE

INGREDIENTS:

  • 1/2 Cup Blueberries, frozen or fresh
  • 1 Cup Greek Yogurt
  • 1 Cup  almond milk / coconut milk
  • 1/4 Cup Coconut flaked, unsweetened
  • Optional: Handful of Spinach or Greens (the sweetness from the fruit helps to mask this!)

 



RASPBERRY SMOOTHIE

INGREDIENTS:

  • 3/4 Cup Raspberry
  • 1 Lemon Juiced
  • 1 tsp essence of vanilla
  • 1 tsp chia seeds
  • 1 Cup almond milk or coconut milk (We recommend camel as well milk!)
  • 3/4 Cup Ice

6-way Overnight Oats
Asian-Style Baked Salmon
Baked Asparagus with Balsamic Butter Sauce
Baked Balsamic Chicken
Broccoli Soup
Buffalo Cauliflower Bites
Chocolate Walnut Vegan Energy Balls
Cinnamon Oat Muffins
Delicious Vegan Mashed Cauliflower
Easy Keto Crackers
Flax Paratha/Wrap
French Onion Soup
Gluten Free Chocolate Cake
Gluten Free Oat Cookies
Gluten-Free Chocolate Zucchini Bread
Guilt-free Ice Cream
Lemon-Parsley Green Beans
Paleo Bread
Quinoa Coated Chicken Nuggets
Raw Vegan “GOAT” Cheese Dip
Roasted Brussels Sprouts
Roasted Garlic Cauliflower
Shrimps with Saffron and Fenugreek
Single Serving Coconut Pie
Two Ingredient Chocolate Fondue
Vegan “Cheese” Spread
Vegan Creamy Mushroom Soup
Vegan Parmesan