Smart Corner

1 MINUTE BLUEBERRY MUFFIN in the Mug
1 Minute Flourless Greek Yogurt Banana Oat Muffin
100 CALORIE CHOCOLATE MUG CAKE RECIPE
2 Ingredient Banana Pancake
2 Way Rocket Leaf Salad
5 Fresh Summer Smoothies
5-Minute Lentil Hummus
6 Low Carb Smoothies

6 Low Carb Smoothies



THIRST QUENCHING + DELICIOUS!

Low carb smoothies are a deliciously refreshing way to start the day– no matter the weather!

LOW CARB GREEN SMOOTHIE

INGREDIENTS:

  • 1/2 Avocado
  • 1 Cup Spinach
  • 1 tsp vanilla essence
  • 1/2 Cup non dairy milk
  • 5-6 Leaves Mint
  • Lemon Juice optional, the acid brings out the flavor
  • Coconut Flakes optional, if you’re enjoying as a smoothie bowl

 

BLACKBERRY LOW CARB SMOOTHIE

INGREDIENTS:

  • 1/2 Cup coconut milk
  • 3/4 Cup Blackberries
  • 2 Tablespoons Coconut, shredded + unsweetened
  • 2 Tablespoons raw almond
  • 1 tsp essence of vanilla
  • 1 tsp chia seed
  • 2 Cups Ice Cubes



LOW CARB STRAWBERRY SMOOTHIE

INGREDIENTS:

  • 3/4 Cup Strawberries
  • 1 Cup Greek Yogurt
  • 1 Cup coconut milk
  • 3/4 Cup Ice
  • Sweetener if needed
  • Mint optional

   

 

CHOCOLATE LOW CARB SHAKE

INGREDIENTS:

  • 1 tbsp cocoa powder
  • 1/2 Avocado
  • 2 Cups almond and/or coconut milk
  • 1 Teaspoon Erythritol or stevia
  • 1 Cup Ice


BLUEBERRY SMOOTHIE

INGREDIENTS:

  • 1/2 Cup Blueberries, frozen or fresh
  • 1 Cup Greek Yogurt
  • 1 Cup  almond milk / coconut milk
  • 1/4 Cup Coconut flaked, unsweetened
  • Optional: Handful of Spinach or Greens (the sweetness from the fruit helps to mask this!)

 



RASPBERRY SMOOTHIE

INGREDIENTS:

  • 3/4 Cup Raspberry
  • 1 Lemon Juiced
  • 1 tsp essence of vanilla
  • 1 tsp chia seeds
  • 1 Cup almond milk or coconut milk (We recommend camel as well milk!)
  • 3/4 Cup Ice

6-way Overnight Oats
70 Kcal LEMON COOKIE
Almond Milk
Asian-Style Baked Salmon
Baked Asparagus with Balsamic Butter Sauce
Baked Balsamic Chicken
BANANA BREAD MUG CAKE
Broccoli Soup
Buffalo Cauliflower Bites
Cauliflower Dip
Chickpea Salad
Chocolate Avocado Pudding
Chocolate Coconut Cookies
Chocolate Walnut Vegan Energy Balls
Cinnamon Oat Muffins
Coconut Macarons
Delicious Vegan Mashed Cauliflower
East Indian (Coconut) Cordial Recipe
Easy Keto Crackers
Egg Muffins
Eggplant Caviar
Fattet Batenjen - Lebanese Eggplant Crumble
Flax Paratha/Wrap
French Onion Soup
Fudge-dipped Almond Cookies
GDV's Healthy Nutella
Gluten Free Chocolate Cake
Gluten Free Oat Cookies
Gluten-Free Chocolate Zucchini Bread
Golden Milk
Greek Salad
Guilt-free Ice Cream
HEALTHY CHOCOLATE TRUFFLES
IMMUNE BOOSTING CHICKEN SOUP
Immune-Boosting Chia Pudding
IMMUNITY-BOOSTING TURMERIC CHICKEN SOUP
Lemon-Parsley Green Beans
Matcha and Ginger Immunity Tea
Mediterranean Salsa
Miracle Cabbage Soup
No-bake OAT Cookies
Paleo Bread
Pan-Seared Artichoke Bottoms
Quinoa Coated Chicken Nuggets
Quinoa cooked with tomato - Quinoa bi banadoura
Quinoa Lentil Burger
Raw Vegan “GOAT” Cheese Dip
Red Lentil Kabab
Roasted Brussels Sprouts
Roasted Eggplant Dip
Roasted Garlic Brocolli
Roasted Garlic Cauliflower
Roasted Grapefruit
Saltibarsciai (Lithuanian Cold Beet Soup)
Shrimps with Saffron and Fenugreek
Single Serving Coconut Pie
Socca - Chickpea Flatbread
Spicy Cauliflower Tahini Dip
Spinach Soup with Tahina Sauce
Tempeh
Tuscan Baked Aubergines Rolls with Goat Cheese
Two Ingredient Chocolate Fondue
Vegan “Cheese” Spread
Vegan Creamy Mushroom Soup
Vegan Creamy Mushroom Soup 2
Vegan Parmesan
Vegan Tomato Soup