Smart Corner

(Reader Recipe From Nora Kogan)


Ingredient Checklist


Instructions Checklist
  • Heat oven to 400° F. Using a fork, prick the eggplant all over. Place on a foil-lined baking sheet and roast until very tender, 50 to 60 minutes.

  • When the eggplant is cool enough to handle, halve it lengthwise and scrape out the flesh, discarding the skin. Finely chop the flesh and transfer it to a large bowl.

  • Add the onion, garlic, parsley, oil, vinegar, mayonnaise (if using), ½ teaspoon salt, and ¼ teaspoon pepper and mix to combine. Sprinkle with additional parsley and serve with the bread and vegetables, if desired.

Nutrition Facts

140 calories; fat 5g; saturated fat 1g; cholesterol 0mg; sodium 435mg; protein 4g; carbohydrates 23g; sugars 4g; fiber 7g; iron 1mg; calcium 38mg.