Smart Corner


2 tbsp. almond or coconut flour

1 1/2 tbsp. monk fruit sugar (you can use maple syrup but it adds calories)  

2 tsp. cocoa powder

1/4 tsp. baking powder

Pinch of salt

3 tbsp. dairy free milk

1 tsp. coconut oil

1 drop of vanilla extract



Combine the flour, sweetener, cocoa powder, baking powder, and salt in the mug. Whisk gently until until no lumps remain. Stir in the milk, olive oil, and vanilla until smooth.

Bake in the microwave on high for 30-35 seconds.  Do not overcook or it will be rubbery! The cake will continue cooking for the next minute as it sets.

Cool 3-5 minutes. Serve with a sprinkle of powdered sugar, topped with berries & cream, a drizzle of chocolate sauce, etc.